COOKIES
Cookie Policy
Last updated: 14th May 2026
This Cookie Policy explains how Built4Life (“we”, “us”, or “our”) uses cookies and similar technologies when you visit www.built4life.co.uk (“the Website”). It explains what these technologies are, why we use them, and your rights to control their use.
What are cookies?
Cookies are small text files placed on your device (computer, tablet, or mobile) when you visit a website. They are widely used to make websites function properly, improve performance, and provide reporting and marketing information.
Cookies may be set by us (first-party cookies) or by third-party services (third-party cookies).
Why we use cookies
We use cookies for the following purposes:
To ensure the Website functions correctly
To understand how visitors use our Website
To improve performance and user experience
To measure the effectiveness of our marketing
To deliver relevant advertising
Some cookies are essential and cannot be disabled. Others require your consent.
Types of cookies we use
1. Essential Cookies (Strictly Necessary)
These cookies are required for the Website to function properly and cannot be switched off.
2. Performance & Analytics Cookies
These cookies help us understand how visitors interact with our Website so we can improve it.
Name Purpose Provider Duration
tk_* Tracks visitor behaviour and usage Automattic (Jetpack) Up to 1 year
3. Marketing & Advertising Cookies
These cookies are used to track visitors across websites and measure advertising performance.
Name Purpose Provider Duration
_fbp Facebook tracking and analytics Meta Platforms Inc. ~90 days
_fbc Ad attribution (from Facebook ads) Meta Platforms Inc. ~90 days
These cookies allow us to measure the effectiveness of our advertising campaigns and may be used to show you relevant ads on other platforms.
4. Functional Cookies
These cookies enable enhanced functionality and features.
Your Website may use cookies from integrated services such as:
Funnel or course platforms (e.g. Course Creator 360)
Embedded content or forms
These cookies may store preferences or track interactions.
Third-party cookies
Some cookies are placed by third-party services that appear on our Website. These include:
Meta (Facebook) – advertising and conversion tracking
Automattic (Jetpack) – analytics and performance
Funnel / course tools – tracking user journeys and conversions
These third parties may collect data about your browsing behaviour across different websites.
How can you control cookies?
You have the right to accept or reject non-essential cookies.
You can manage your preferences by:
Using our cookie consent banner
Adjusting your browser settings
Please note:
Essential cookies cannot be disabled
Disabling other cookies may affect website functionality
You can also manage cookies through your browser:
Google Chrome
Mozilla Firefox
Microsoft Edge
Safari
Other tracking technologies
We may also use technologies such as:
Tracking pixels (including the Meta Pixel)
Web beacons
These technologies often rely on cookies to function and are used to:
Measure traffic
Track conversions
Analyse marketing performance
Targeted advertising
We may use third-party advertising services (such as Meta/Facebook) that use cookies and similar technologies to:
Deliver relevant advertisements
Measure ad performance
Build audiences for marketing campaigns
These services do not directly identify you but may use your browsing behaviour.
Updates to this policy
We may update this Cookie Policy from time to time to reflect changes in technology, law, or our services. Please check this page regularly for updates.
Contact us
If you have any questions about our use of cookies, please contact:
Built4Life
Email: matt@built4life.co.uk
Cookie Policy Template [Text Format]
Last updated [Date]
This Cookie Policy explains how [Company Name] (“Company,” “we,” “us,” or “our”) uses cookies and similar technologies to recognize you when you visit our websites at [Website URL] (“Websites“). It explains what these technologies are and why we use them, as well as your rights to control our use of them.
In some cases we may use cookies to collect personal information, or that becomes personal information if we combine it with other information.
What are cookies?
Cookies are small data files that are placed on your computer or mobile device when you visit a website. Cookies are widely used by website owners in order to make their websites work, or to work more efficiently, as well as to provide reporting information.
I Cookies set by the website owner (in this case, [Company Name]) are called “first-party cookies.” Cookies set by parties other than the website owner are called “third-party cookies.” Third-party cookies enable third-party features or functionality to be provided on or through the website (e.g., advertising, interactive content, and analytics). The parties that set these third-party cookies can recognize your computer both when it visits the website in question and also when it visits certain other websites.
Why do we use cookies?
We use first- and third-party cookies for several reasons. Some cookies are required for technical reasons in order for our Websites to operate, and we refer to these as “essential” or “strictly necessary” cookies. Other cookies also enable us to track and target the interests of our users to enhance the experience on our Online Properties. Third parties serve cookies through our Websites for advertising, analytics, and other purposes. This is described in more detail below.
How can I control cookies?
You have the right to decide whether to accept or reject cookies. You can exercise your cookie rights by setting your preferences in the Cookie Consent Manager. The Cookie Consent Manager allows you to select which categories of cookies you accept or reject. Essential cookies cannot be rejected as they are strictly necessary to provide you with services.
The Cookie Consent Manager can be found in the notification banner and on our website. If you choose to reject cookies, you may still use our website though your access to some functionality and areas of our website may be restricted. You may also set or amend your web browser controls to accept or refuse cookies.
The specific types of first- and third-party cookies served through our Websites and the purposes they perform are described in the table below (please note that the specific cookies served may vary depending on the specific Online Properties you visit):
Essential website cookies:
These cookies are strictly necessary to provide you with services available through our Websites and to use some of its features, such as access to secure areas.
Name: [Cookie Name]
Purpose: [Purpose]
Provider: [Domain]
Service: [Service] [Service’s Privacy Policy URL]
Country: [Country]
Type: [Tracker Type]
Expires in: [Expiry]
Performance and functionality cookies:
These cookies are used to enhance the performance and functionality of our Websites but are non-essential to their use. However, without these cookies, certain functionality (like videos) may become unavailable.
Name: [Cookie Name]
Purpose: [Purpose]
Provider: [Domain]
Service: [Service] [Service’s Privacy Policy URL]
Country: [Country]
Type: [Tracker Type]
Expires in: [Expiry]
Analytics and customization cookies:
These cookies collect information that is used either in aggregate form to help us understand how our Websites are being used or how effective our marketing campaigns are, or to help us customize our Websites for you.
Name: [Cookie Name]
Purpose: [Purpose]
Provider: [Domain]
Service: [Service] [Service’s Privacy Policy URL]
Country: [Country]
Type: [Tracker Type]
Expires in: [Expiry]
Advertising cookies:
These cookies are used to make advertising messages more relevant to you. They perform functions like preventing the same ad from continuously reappearing, ensuring that ads are properly displayed for advertisers, and in some cases selecting advertisements that are based on your interests.
Name: [Cookie Name]
Purpose: [Purpose]
Provider: [Domain]
Service: [Service] [Service’s Privacy Policy URL]
Country: [Country]
Type: [Tracker Type]
Expires in: [Expiry]
Social networking cookies:
These cookies are used to enable you to share pages and content that you find interesting on our Websites through third-party social networking and other websites. These cookies may also be used for advertising purposes.
Name: [Cookie Name]
Purpose: [Purpose]
Provider: [Domain]
Service: [Service] [Service’s Privacy Policy URL]
Country: [Country]
Type: [Tracker Type]
Expires in: [Expiry]
Unclassified cookies:
These are cookies that have not yet been categorized. We are in the process of classifying these cookies with the help of their providers.
Name: [Cookie Name]
Purpose: [Purpose]
Provider: [Domain]
Service: [Service] [Service’s Privacy Policy URL]
Country: [Country]
Type: [Tracker Type]
Expires in: [Expiry]
How can I control cookies on my browser?
As the means by which you can refuse cookies through your web browser controls vary from browser to browser, you should visit your browser’s help menu for more information. The following is information about how to manage cookies on the most popular browsers:
Chrome
Internet Explorer
Firefox
Safari
Edge
Opera
In addition, most advertising networks offer you a way to opt out of targeted advertising. If you would like to find out more information, please visit:
Digital Advertising Alliance
Digital Advertising Alliance of Canada
European Interactive Digital Advertising Alliance
What about other tracking technologies, like web beacons?
Cookies are not the only way to recognize or track visitors to a website. We may use other, similar technologies from time to time, like web beacons (sometimes called “tracking pixels” or “clear gifs”). These are tiny graphics files that contain a unique identifier that enables us to recognize when someone has visited our Websites or opened an email including them. This allows us, for example, to monitor the traffic patterns of users from one page within a website to another, to deliver or communicate with cookies, to understand whether you have come to the website from an online advertisement displayed on a third-party website, to improve site performance, and to measure the success of email marketing campaigns. In many instances, these technologies are reliant on cookies to function properly, and so declining cookies will impair their functioning.
Do you use Flash cookies or Local Shared Objects?
Websites may also use so-called “Flash Cookies” (also known as Local Shared Objects or “LSOs”) to, among other things, collect and store information about your use of our services, fraud prevention, and for other site operations.
If you do not want Flash Cookies stored on your computer, you can adjust the settings of your Flash player to block Flash Cookies storage using the tools contained in the Website Storage Settings Panel. You can also control Flash Cookies by going to the Global Storage Settings Panel and following the instructions (which may include instructions that explain, for example, how to delete existing Flash Cookies (referred to “information” on the Macromedia site), how to prevent Flash LSOs from being placed on your computer without your being asked, and (for Flash Player 8 and later) how to block Flash Cookies that are not being delivered by the operator of the page you are on at the time).
Please note that setting the Flash Player to restrict or limit acceptance of Flash Cookies may reduce or impede the functionality of some Flash applications, including, potentially, Flash applications used in connection with our services or online content.
Do you serve targeted advertising?
Third parties may serve cookies on your computer or mobile device to serve advertising through our Websites. These companies may use information about your visits to this and other websites in order to provide relevant advertisements about goods and services that you may be interested in. They may also employ technology that is used to measure the effectiveness of advertisements. They can accomplish this by using cookies or web beacons to collect information about your visits to this and other sites in order to provide relevant advertisements about goods and services of potential interest to you. The information collected through this process does not enable us or them to identify your name, contact details, or other details that directly identify you unless you choose to provide these.
How often will you update this Cookie Policy?
We may update this Cookie Policy from time to time in order to reflect, for example, changes to the cookies we use or for other operational, legal, or regulatory reasons. Please therefore revisit this Cookie Policy regularly to stay informed about our use of cookies and related technologies.
The date at the top of this Cookie Policy indicates when it was last updated.
Where can I get further information?
If you have any questions about our use of cookies or other technologies, please email us at [Email Address] or by post to:
[Company Name]
[Street Address]
[City, State ZIP Code]
[Country]
Phone: [Phone Number]
